Masturbate to relieve tension











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Does Fapping Reduce Stress

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Does masturbation relieve stress

The Huffington Post spoke with Dr. It follows that the more you masturbate and become comfortable being sexual with your own body, the more you'll want to be sexual with your partner. Does masturbation really relieve anxiety and stress though. Masturbation has some awesome health benefits and feels really really good. Who needs drugs when you can make your own. It's a great way to release sexual tension. It's really that simple. Historically, masturbation has gotten a bad rap , but a party for one is still a party. Sex therapist Judith Golden shared with Readers Digest that during sex in any form and orgasm , a chemical called dopamine is released giving you a sense of pleasure. Along with stress and anxiety often comes a slew of aches and pains too. It's also about making yourself feel better on several levels that result in less stress and anxiety for you. Even when physical ailments aren't caused by stress or anxiety, they can cause it.

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Description: Therefore, if you're masturbating to relax and fall asleep, you're definitely onto something. Clear your calendars, a little "me" time starts now. The truth is that there's no excuse for putting number one last, especially when there are simple ways to relieve some of the tension that occurs within daily life, and masturbation is a quick and satisfying way to do just that. Your body should be your best friend -- it's one of the only things that will be with you your entire life. She also noted that, similar to working out or getting a massage, self-stimulation is a great way for you to relax both emotionally and physically. It can improve your sex life. To top it all off, you're also becoming more comfortable and in tune with yourself sexually, so your next non-solo sexual experience can be that much more fun, too. Once you figure out what you like, you can tell your partner where to touch you. Once, twice, three times -- it's up to you. Overall, masturbation isn't just about sneaking away to get some much deserved pleasure. Screw diamonds, a little DIY is a girl's best friend. There are no downsides to it. More often than not, however, that's not an issue, and masturbation is a great form of stress and anxiety relief. You become more comfortable with your body. Much like turning to alcohol for a release, sex can become an addiction if it's something you become totally dependent on.
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